I've never had to diet before. Before my first son, I weighed 110 lbs. After he was born I did nothing to lose the weight. (big mistake and I hated the way I felt) Th...
Oh it finally happened. I dreaded it all year and never thought it would come from someone in the family, but I found out today that my daughter's cousins think she i...
So with my possible gall bladder issue I am on a clear liquid diet for 24 hours and then a BRAT diet for a few days. What all can I eat on the BRAT diet? So far I h...
I'm trying to prepare healthier foods and would like to know how to reduce the fat in recipes, especially when baking. I tried to substitute olive oil for shortening...
So, I had some blood tests taken about 1-2 months ago on my cholesterol, triglycerides, etc. My cholesterol is a little high at 230 and my triglycerides were high at ...
Any moms out there struggling with losing belly fat? I have had two C- Sections and its created this pooch that wont go away! Dont get me wrong its not all the babies...
I was wondering if any mom's out there know how to lose the nasty fat that hangs from the arms? I've been disgusted with my arms I don't even wear tank tops. I have a...
What have you done specifically to target your inner thigh fat? I am very "hippy" anyway, but my thighs are rubbing to the point where it's uncomfortable. I'm eatin...
