fat burning exercises

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Results 21-30 from 241 articles
14

Weight Loss

A.C. asks from Rockford

Hello, So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...

22

How Much Is Good? or How Much Am I Supposed to Be Doing?

M.M. asks from Dallas

Hi, moms! I have never been one to really excersize and diet but all of a sudden I am in this mood to get thin! I have been excersizing for 2 weeks already and am rea...

18

Exercise Routine-mixing It Up

S.A. asks from Chicago

I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...

8

Big Butt

S.S. asks from Chicago

Yes that is what I have. I know some people like it, but i hate it. I am only 5'1 and my butt is ( | ) bigger than that. I am not trying to be...

6

Getting a Flat Tummy After Pregnancy

N.A. asks from Detroit

Hi, I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...

20

Diet

L.R. asks from Chicago

Help!!! I need to lose 30 lbs and I know everyone raves about weight watchers... but it just doesn't work for me... what can i do... I'm ready to just throw in the to...

29

Need a Good Home-workout Video

M. asks from Cleveland

Hi Everyone! This year I am keeping my New Year's resolution; get back into my pre-baby shape. I did some research on the YMCA, but the price doesn't fit my budg...

18

Workout Suggestions and Weight Loss Tips

S.B. asks from Chicago

I am seeking some suggestions and tips on good exercises to do with bad knees. Also, weight loss tips that have really worked for you. Since I had my son I have hel...

13

I Was Asked When I Was Due AGAIN!....my "Baby" Is Three :(

A.S. asks from Atlanta

I get so frustrated each time this happens... I have two beautiful children that happened to come out big (both over 10 pounds) via c-section. I am back to pre-preg...

19

Tummy Tuck...

M.M. asks from Los Angeles

Ok so im 30 yrs old with 3 children, and i can't seem to loose my baby fat, i watch what i eat exercise regularly, and nothing.. I'm comftorble with the rest of my bo...

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Answer Highlights

  • muscle weighs more than fat in 2 answers "... freak, just check that you are still losing inches. Muscle weighs more than fat."
  • carb lovers diet in 2 answers "I also recommend, make that HIGHLY recommend, the CARB LOVER'S DIET book."
  • make sure you do your research in 2 answers "... do think a tummy tuck is your only option then make sure you do your research ..."
  • your calorie intake in 4 answers "Once you have reached your goal, continue to monitor your calorie intake."
  • tells you how many calories in 2 answers "Spark People has a wonderful exercise section and tells you how many calories you ..."