fat burning exercise

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13

Baby Fat

G.H. asks from Raleigh

i just had my second baby last month. during my pregnancy i lost 15 lbs and weight less at the end of my pregnacy than i did befor i got pregnate. I'm lighter now tha...

14

Any Supplements Out There That RELIABLY Help with Belly Fat?

E.G. asks from Atlanta

Hey Ladies, Well, my subject says it all ..... I am a busy mom and work part time, so actually reliably hitting the gym is not a realistic thing for me right now. ...

9

Exercise and Breastfeeding

C.S. asks from Killeen

Hello ladies, Boy it sure seems like I go months without any questions and then days that I can't go without asking for advice. I love this website. With my firs...

16

Shakey After Exercise

A.K. asks from Phoenix

After exercising, I get very shakey. My hands shake horribly for about 15 min, after. Why does this happen and should I be concerned? I am breastfeeding and have been...

53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

9

Seeking Help- Anyone Know of a Safe and Good Fat Burner?

K.D. asks from Denver

Hello- is anyone out there familiar with the different fat burners on the market? I have about 10 pounds to lose and have been exercising and watching what I eat but ...

9

Has Anyone Tried Sponsors Offering-10 Rules for Flat Stomach,fat Loss for Idiots

D.W. asks from Providence

Has anyone tried the sponsor's program that offers "10 rules for flat stomach - cut off 9 lbs of stomach fat every 11 days"? I clicked on it and it's "fat loss for i...

27

Seeking Advice on Weight Loss and Exercise Plan That Works

L.M. asks from Washington DC

I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...

9

Belly Fat! Grrrrrr.

L.L. asks from New York

So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...

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Answer Highlights

  • low blood sugar in 4 answers "I am really thinking it's low blood sugar, this happens to me as well and i often ..."
  • releases endorphins in 3 answers "... workout totally improves energy, stress, happiness (it releases endorphins ..."
  • baby boot camp in 3 answers "I highly recommend Baby Boot Camp."
  • great cardio workout in 2 answers "I can say that getting a great cardio workout totally improves energy, stress, happiness ..."
  • fuel your body in 2 answers "You'll enjoy exercise more if you fuel your body well and eat the right foods at the ..."