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I Can't Lose Weight and I Have a Personal Trainer!

June 18, 2008 R.P. asks from Phoenix

I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...

What I Really Want to Know.

November 11, 2011 O.B. asks from Dallas

I know there is 2 sides to moms. The working moms and the stay at home moms. I stay home. I am very very pro stay at home but I never say much about it in front of my...

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your body goes into starvation mode in 2 answers "... enough calories because if you go below 1500 your body goes into starvation mode ..."
muscle weighs more than fat in 4 answers "Also keep in mind that muscle weighs more than fat, but takes up less room, except ..."
your body out of starvation mode in 2 answers "That gets your body out of starvation mode to start losing again."
reduce your caloric intake in 2 answers "When you reduce your caloric intake and skip meals, your body thinks it is starving ..."
your body is in starvation mode in 2 answers "I know this sounds counterintuative but your body is in starvation mode and with all ..."

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I Can't Lose Weight and I Have a Personal Trainer!

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