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Results 81-90 from 2,357 articles
53

Does Exercise Really Give You More Energy and Improve Mood?

P.R. asks from San Francisco

My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...

37

Going to the Gym Twice a Day...too Much?

H.B. asks from Dallas

Hello ladies! I have recently lost a lot of weight (60lbs) and I am finding that keeping it off is harder than I thought. While I have adopted a healthier lifestyle...

18

I Need a Way to Get More Exercise and Tone Up

A.F. asks from Burlington

Hello Mamas, Ok, I have always been in great shape and felt good about my body. I hardly gained anything with my daughter and lost what I did gain within 6 weeks. ...

10

How Did You Get/stay Motivated to Exercise with a Little Person Under Foot?

M.O. asks from Chicago

I envision myself as a fit/healthy person. The reality is that I'm lucky to be rather "naturally" thin-looking. I am a high energy person and seem to have a good me...

25

Will Exercise Decrease My Milk Supply?

L.G. asks from Minneapolis

I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...

14

Need Family-friendly Exercise DVD

S.M. asks from Dallas

I am hoping something like this actually exists. Getting fed up with having my toddler tugging at my clothes & whining & climbing all over me while I attempt to do yo...

6

A Gym That Will Kick My Size 9/10 Butt into a Size 5/6 Wedding Dress

J. asks from Minneapolis

Can anyone recommend a gym. I am looking for a membership to a gym that has several classes to choose from, perferably a membership under $100 per month...Would be wi...

22

Gym Class ONLY 2 Times a Month & No Art or Music!?!

A.G. asks from Boston

Ok I am a bit appalled at our public school.. my son is starting kindergarten next Tuesday and today we had our screening.. so being informed that the kids alternate ...

28

Best Classes for Exercise and Weight Loss?

D.R. asks from Cincinnati

Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...

4

Has Anyone Used the Total Gym? I'm Thinking of Buying One.

D.P. asks from Atlanta

I'm thinking about buying a used Total Gym to workout on. I've never used this type of machine before. I would love to hear from anyone who has used one before. Ho...

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Answer Highlights

  • congrats on your weight loss in 2 answers "... weight back just find a new way to make it work. Congrats on your weight loss."
  • wear 2 sports bras in 2 answers "Just for my own comfort, I had to pump before class and wear 2 sports bras, but other ..."
  • muscle burns calories in 2 answers "Also, you may have heard that weight training and building muscle burns calories at ..."
  • no child left behind in 4 answers "I would blame the federal No Child Left Behind policy that we are stuck with unless ..."
  • will not decrease your supply in 2 answers "exercise will not decrease your supply. When I was breastfeeding I would notice that ..."