Hello, I'm just wondering if anyone else ever had a problem with their toes getting numb and tinkling while working out? I just started back at the gym about two wee...
I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
A little background first. I'm a SAHM to a 1 year old girl who has not been left with anyone other than her father or my parents. She is really weary of strangers. ...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
I know NOTHING about the Wii my family recently got. I have a newborn and will not be going to the healthclub until he is bigger and able to fight off illnesses from...
I have a 27 month old son who is very bright but very very unathletic. He has always been clumsy, trips easily, resists going up the stairs without help, etc. I tak...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
Hello Ladies! My husband and I recently purchased a treadmill and it was delivered December 22nd. Since then I have been on it nearly every day, walking and running...
I have a 9 month old who i'm breastfeeding I have started back to the gym and would like to get involved with a personal trainer. Wanted to know would a strenuous wor...
Hello All
Can anyone tell me a good workout that will help me lose about 50 pounds. I just joined a gym and I worked out everyday for 2 weeks, now I am getting the "...