Hi. I have a head strong 4 year old daughter. We have taken her to several classes and she will not participate. When I was in the class with her (ie mommy and m...
Hi. I recently started working out again (after a hiatus of having kids and just too busy) and more recently found out I am pregnant with number 3. I'm wondering if a...
I'm trying to find prenatal yoga and belly dance classes and I'm not finding much from google. YMCA only offers one class I can't attend and I'm not fond of driving a...
I am considering getting my certification to be a pre- and post-natal exercise consultant/personal trainer. This stems from my own experience when I was pregnant a c...
I love to dance but have not found an adult dance class. To my great sadness, I am overweight and out of shape which means I have not danced in years. I know my hea...
I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...