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21

Youth Soccer Parents - Your Suggestions Please!

V.K. asks from Saginaw

What do your little soccer stars like for their mid-"game" snack? I and my 4 year old are new to this, and we'd like to bring something that both the kids and parent...

20

Healthy Breakfast

S.M. asks from Dallas

I would like some advice/support regarding a healthy breakfast for my 4 year-old. My son is a picky eater,(just like most other kids his age), but my DH and I really...

17

Dating Advice

J.P. asks from Chicago

I'm a single mom and I have been divorced for almost 3 years. My ex and I dated in hs and got married when I was 22. I couldn't afford college and dropped out before ...

17

How Do You Cut Sugar Out of Your Diet?

M.M. asks from Raleigh

For Lent I tried to cut out sugar/desserts but I only lasted about 3 weeks. I felt better and I think I lost a couple pounds. At least I felt better in my own skin ...

14

Any Suggestions for a Good Tasting Meal Bar That My College Students Can Keep?

D.N. asks from Chicago

Okay, my 2 older girls are away at school. One of them is very much like me in that she cannot eat first thing. The problem is that the café is not open all day an...

9

Diets,losing Weight on a Budget, Stay at Home Mom

M.F. asks from San Francisco

Hello mamas, So I'm a stay at home mom and I really would like to lose weight! I have a gym membership but I have a son who doesn't go to school yet and their d...

12

Healthy Snacks While Breastfeeding

S.K. asks from Minneapolis

I am constantly hungry but dont have time or energy to make something for myself evrytime. So looking for some helthy snacks that are ready to eat. I generally grab s...

27

Is There Something Wrong with Me? or Is This Normal?

D.D. asks from Chicago

So I had my first child when I was 19. And I was single living at home. I partied alot. Went to bars once a week. Had alot of fun. I am now 33 and feel like I am...

10

Son Won't Try New Foods

C.T. asks from Dallas

My son started kindergarten this week and is the pickiest eater in the world. I'm not sure where my husband and I went wrong or if he was just made the way he is, bu...

24

Need to Gain Weight, Been in Hospital

D.G. asks from Corpus Christi

Hello, This is no joke, i really need advice on what to eat to gain my weight back from being in the hospital, I have COPD & have no appitite what so ever, any advic...

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Answer Highlights

  • going out doesnt necessarily mean in 2 answers "You may end up feeling MORE energized. Going out doesn't necessarily mean ""
  • whole milk cottage cheese in 2 answers "... and agree on are extra virgin olive oil, whole milk, whole milk cottage cheese ..."
  • whole grain waffles in 3 answers "I make eggs and wheat toast, oatmeal, whole grain waffles with sugar free syrup, muffins ..."
  • sweet potato pancakes in 2 answers "... the fat -Peanut butter and banana on whole grain toast -sweet potato pancakes ..."
  • percent dark chocolate in 2 answers "... it but semi healthy or have a couple squares of good 70 or 80% dark chocolate ..."