Hi moms, Im a first time mom and my son is 8 months 1/2 old. As we all know after having a baby we are left with a lose stomach well at least for me. I'm want to know...
I have been working out for quite a while now but haven't dropped any weight since I quit breastfeeding in March. Actually, I've gained 5 pounds. According to my BMI,...
Hello ladies,
I was wondering if any of you have tried Wii Fit or the Jenny McCarthy Wii game Your Shape? What are the pros and cons? Which one would you recommen...
On Monday, I went on myfitnesspal.com and started tracking my food. My daily calorie allowance is 1400. I've been sticking to it all week and today is the 5th day! ...
I love a nice Coke or D Coke w/ crushed ice. I like candy too. Truth be told, I think I was born w/a sweet tooth. Has anyone else-besides me found yourself addict...
Hello mamas,
I have a question about working out and changing your routine to achieve best weight loss results. I heard that you should change your routine at least ...
Hi Moms
I am looking for a mom who is SERIOUS about losing 10 to 15lbs. I would like to have work out friend...I live in Plano near Ohio and Lorimar. Let me know i...
Hi there moms. I would love some nutrition advice.
I am a fitness trainer so I workout like a crazy woman, so that is not my issue.
I've always been able to ea...
Does anyone have any secrets to losing weight safely while nursing? I gained about 50lbs while I was pregnant. I lost about 30 the first few months but the last 20lbs...
