health diet fitness

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6

Diet!!!!!

Oct 6, 2009 ... Read all 5 responses: "ok so i heard bout this diet....well they claim its not a diet. ... I'm no expert but I am a bit of a fitness fanatic. ... schedule that will produce healthy permanent weight loss and muscle gain. ...
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45

Help Please!! Jenny Craig Vs. Weight Watchers Vs. South Beach Diet??

South beach is a great diet as long as you keep eating the healthy options ..... at 105 after just breastfeeding and the occasional trip to 24 hour fitness. ...
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8

Dieting While breastfeeding...Help.

Read all 8 responses: "Can I safely be on the Nutri System diet while ... What I recommend is that you eat as healthy as you did while you were pregnant. ...
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24

Looking for a Great Diet Pill

Eat a balanced diet, fitness, get enough rest (meaning - sleep when the baby does) .... Optimal health includes such things as weight management, a balanced ...
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17

Diet and Exercise with No Motivation

I want to lose weight and just get into shape and be healthy so I can chase my kids .... Anyway, I was reading a fitness magazine and some of their ideas ...
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7

I Need Help with 7 Year Olds Diet

To add a little info., I have had him on a high protein diet for about 2 years ... my blessings that he is just healthy and there is nothing wrong with him. ...
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38

Getting in Shape While Pregnant?

I'm doing Total Health & Fitness, which takes the thinking out of the ..... Talk to your doctor about a healthy diet and an exersize program that is right ...
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13

Body for Life

As a personal trainer and group fitness instructor, not only can I advise ... But I did read that it is the only healthy diet plan out there besides weight ...
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22

Breastfeeding with Low Calorie Diet

You have taken action by changing your diet, which is the second step. As long as you keep up your good work, and continue with a healthy diet ...
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Answer Highlights

  • sounds like you have hit a plateau in 2 answers "J., It sounds like you have hit a plateau and now need to make a few minor changes ..."
  • weight watchers and jenny in 2 answers "I have tried both Weight Watchers and Jenny Craig and can tell you that diets don't ..."
  • took 9 months to gain in 2 answers "Remember it took 9 months to gain it, it's not going to just fall off."
  • high protein diet in 2 answers "I would avoid the South Beach Diet or any other high protein diet."
  • sounds like your baby in 2 answers "She is still on 6 oz bottles 5x a day. Sounds like your baby is healthy and happy."