hello ...my son is 9 months old and i still have my belly. i had a c section. i was 105 ilbs before preg. and 175 when i delivered im now 121. but my stomach still p...
Hello Ladies!!
I'm seeking some help from either a personal trainer, or someone who knows a bit about working out. I've recently lost 50 lbs. and am now at a plat...
Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...
I am having a hard time losing a little "jelly roll" around my midsection. I have had 3 pregnancies and never had this problem before. I am trying the Abs Diet and ...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
I'm not over weight, just 140 and am 5'2". I just want to lose a little and tone it all up. :) I'd like to get back down to 125, which is where I was before I had...
Anyone out there with a low thyroid (Hypothyroidism)?? I need suggestions on ways to lose weight-certain things to eat, maybe to speed my motabolism up. Anything ot...
HI all, I just found out a couple of weeks ago that I am pregnant. I have been struggling with my weight since the birth of my 3rd daughter, now 21 months old. I need...
Hi I am trying to change my eating habits but I need help. I need to know how many calories, carbs, fats you are suppose to consume in a day. How many serving of frui...
Hello! Is there anyone out there who could give me a lead on a good weightloss supplement? I don't know what else to do. I need to lose 15 pounds. It used to be s...
