I have been looking into joining Curves with their 30 minute workouts for women and wanted to know if anyone else has tried it. Do you like it? Does it get boring b...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
Hey Moms!
I just recently purchased a Wii Fit. I've been using it 3-4 days a week for the last few weeks. Could anyone recommend what exercises/games I should do...
Hello Ladies,
Has anyone tried any great workout dvd? If so can you please recommed me some, I have a treadmill and I just started working out for 30 min a day ( B...
What is the best way to shrink my thighs?? I work out 5-6 days a week. I do cardio, usually running, 30-45 minutes (depending on the day) and then do strength train...
I've been calorie counting and exercising for 6 weeks now and no weight has been lost. I eat between 1300 and 1600 a day. I do the Jillian Michaels 30 day shred worko...
Hi everyone:) I am going to buy a new exercise dvd tonight and I'd love to hear if anyone has one that they absolutely love. I'd like to focus mainly on cardio and to...
I'm looking to take my fitness to the next level. I want my muscles to be more defined. My first goal was to loose weight and I've done that...now I want that defin...
