cardio workout

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11

Easy Excercise Program

M.S. asks from Kansas City

Hey Ladies . . . I am a 34 year old full time Mom, Wife and of course have a full time career and household to manage. I am not overweight but am in need of an easy t...

15

Looking for an Exercise Video to Enhance Diet Changes

M.C. asks from Providence

I have recently joined weight watchers and have been doing well, I am down 11 pounds in about 10 weeks. It started off great, 5 pounds, then 3, and now I am averagin...

17

Losing Inches(or Not)

A.Z. asks from Columbus

me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...

40

What Did You Do to Take the Weight Off

H.F. asks from Salt Lake City

I am a 32 yr old SAHM. Currently I weigh in at 165.4 lbs and am 5'1". I have started working out and wanted to know what everyone else does in the form of exercise....

12

Post Baby Body Help!!!!!!!!!

3.B. asks from Cleveland

My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...

7

Question Regarding Weight Loss Products

M.K. asks from Dallas

Has anyone tried Hoodia, Relacor, SlimFast, etc.? I workout- for 3 hours a week.. this includes walking and weight-training. I am in better "shape" but cannot get...

30

Weight Loss Help

H.D. asks from Dallas

Okay, mommas. I am starting to get frustrated. I want to start trying to have another baby after Christmas. I had some complications with my first pregnancy with my b...

22

In Desperate Need of Time to Excercise!!!

N.M. asks from San Francisco

Hi Moms, I used to regularly work out before I had my daughter. Then when she was born it dwindled to taking walks (which I liked, and was pretty good excercise). Ho...

6

Give Me Motivation!

R.M. asks from Los Angeles

I can't seem to motivate myself to exercise. I see good results from just a little bit of exercise, even just like 15 min of cardio and 10 min of strength training. ...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

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