cardio workout

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Results 131-140 from 960 articles
11

Exercise and Pregnancy

J.V. asks from Chicago

I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...

16

Acne During Pregnancy

T.C. asks from York

Hello all, i need a little help here. i am currently pregnant with #2 and it seems that ever since i found out, my face has broken out horribly. Right now i'm trying ...

24

50 Lbs to Lose

M.B. asks from Grand Forks

hey y'all, okay, i'm a fatty, i know it, and now...my doctor knows it - lol. anyway, w/my prodding i asked her how much i needed to lose. i thought maybe if the "do...

6

Aerobic/Exercise Dvd's for Children

S.S. asks from Raleigh

I'm looking for suggestions on dvd's pertaining to an invigorating workout that is geared for children 6+. My almost 3 son has been all over me while I work out and h...

5

Weight Loss

K.C. asks from St. Louis

Ok, where do I begin. I was thin until I got pregnant with my first child. I gained 55 pounds with that pregnancy. I gave birth in March '05 and by May I lost 25 poun...

40

Experience with Alli

V.L. asks from Chicago

I feel like I'm fighting a losing battle. I have started a regular workout regimen in November and have stuck to it. Problem is I am not losing weight and it is so ...

19

Excercise: How Long Is a Good Work Out?

V.M. asks from Cleveland

I hate excercising. I hate sports, I"m tring to be better and walking the dog more but that's only 15 mins. That's all the kids can stand before they are trying to...

16

Fitness-Learning To Jog

M.H. asks from Dallas

I am looking for an app that helps you learn to jog. I have read and researced, that you should jog for some many minutes walk briskly for so many more......but seri...

19

Working Moms and Working Out

L.K. asks from Dallas

I'm a full time working mom of a 1 year old. I also am getting ready to go back to school full time and still take care of the home stuff too. I feel I have NO time t...

6

Suggestions for Prenatal Exercise

A.B. asks from Spartanburg

I am newly pregnant (5 weeks) and am interested in staying healthy and "fit" during my pregnancy. I have read some information online about prenatal pilates among oth...

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Answer Highlights

  • muscle weighs more than fat in 3 answers "Don't forget that muscle weighs more than fat."
  • eat too much fat in 3 answers "The only thing is if you eat too much fat, there are the unpleasant side effects."
  • boost your metabolism in 2 answers "... new muscle groups or all your muscles in new ways you will boost your metabolism."
  • your sense of humor in 2 answers "M., good for you! Your sense of humor will help lots."
  • jillian michaels in 2 answers "I use the Jillian Michaels DVDs, which are shorter but very intense."