I am nursing my 5 month old baby and I have been wanting to go on a diet. I am very overwieght and do not exercise. I have signed up for a gym membership, but I would...
I cannot seem to drop a pound. I exercised and held my calories at 1500 a day for 3 months and NOTHING!!! Since then I have exercised but not as much as I use to...bu...
I need to tone, pretty much my whole body more, but I CANNOT afford for my clothes to get any bigger.
Would you just do weight training? I do the elliptical a lot...
I still have 15lbs to lose of baby weight! I am trying to fit in workouts and eat sensibly. But, I freaked out when I read that if you lose more than 2lbs a week, m...
I recently went to the Dr. and we both agreed that I am taking in way more calories than I am expending. My health is not that good. I actually look less than I wei...
I have lost weight and I am really happy with the way I look now. How many times a week do you workout if you want to be fit and to stick to your present weight? Also...
Any ideas of HEALTHY food packed with calories? My 3 year old boy is so freaking skinny, and I really don't think he gets enough calories. He LOVES spinach, Broccoli,...
I'm a breastfeeding mother and I am very very hungry most of the time. People told me the weight would just fly off if I were breastfeeding. Apparently it burns all ...
Is anyone else like me and find that it is easier to lose weight in the winter than in the summer? In the summer I look at food and put on weight. In winter I can e...
So I have been dieting for the last 1 month (I have not been very strict though, I end up eating a lot of food that I have been avoiding all week during weekends) and...
