I had my baby 7 months ago and I have lost all my baby weight but the skin on my stomach is still jiggly. I know it takes time but the problem is that it is starting ...
My youngest weighed herself yesterday (with sister and friend bc of weight limit on trampoline I think) and started crying that it said 70lbs. For her height, it's a...
Does anyone know where I can print a 1500 calorie diet? I have been looking on line, and am having a hard time finding a good one. I want one for a week, or even a mo...
Hello to you all!! I gave birth to my lovely little angel 4 months ago on September 1st, she weighed in at 9lbs 4oz 22in long. Throughout the pregnancy I gained 60 po...
HI all, I just found out a couple of weeks ago that I am pregnant. I have been struggling with my weight since the birth of my 3rd daughter, now 21 months old. I need...
Has anyone here lost weight using weight loss pills? And, do any of you drink protein shakes after working out to lose weight? What has your experience been?
I am struggling with 30 pounds of extra weight I have gained since my 1st child back in 2005. I now have a toddler and an infant to take care of and working out and e...
Hi I am trying to change my eating habits but I need help. I need to know how many calories, carbs, fats you are suppose to consume in a day. How many serving of frui...
I started weight watchers one month ago. The first week I lost 5 lbs. the last three weeks nothing. I started exercise the 2nd week, still no loss. I am sticking t...
Hello, i was wondering if anyone had any advice for me. I was recently told by my doctor that my cholesterol was too high and i was what you would consider a little o...
