I am wanting to lose 7-10 more lbs before summer gets here. I have lost 60lbs over the last couple of years. I work out religiously 3 days a week and watch my diet c...
Hi Mammas. I am tired of not doing any exercise so my husband and I are looking at getting something for our home. We just want one thing that we can both use, nothin...
I'm in need of some new running shoes and I've researched online but wanted some advice from others who might have the same problem. My Pediotrist told me not to eve...
Hi everyone...hope your day is going well...mine is so far. At least the kids are back in school! I went to an exercise class this morning, 'Matwork' is what it was c...
Hey...I'm 52 and have 2 daughters, 11 and 13. I am finding it harder to lose weight and keep it off. I belong to a gym but haven't made it there lately. What ideas...
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...
Ok I just had breast reduction surgery 2 wks ago tmrw, so working out is difficult. I have always been overwieght but had to add on a little extra to be able to quali...
Hi Ladies,
I thought I'd ask you this question because I am SO happy that I had a large coat closet converted into a pantry on one side and closet on the other. I...
I recently purchased a treadmill because I would like to lose a few pounds. I would like to know if any of you have lost wieght using just a treadmill as you excercis...
