Well, I'm trying to get in better shape for the summer season. I'm unable to do the gym thing so I'm doing the best I can from home. I'm doing the Crunch Fat Burnin...
I just had my 4th and last child (for a while anyway) and am wondering what to do to get rid of this belly. It actually just seems to be getting bigger. I go to the...
I have never had a weight problem before I had my now two year old son. I can't seem to get the weight off. I also have HBP since the birth of my two year old son a...
I have a little weight to lose in the butt and thigh area and would like to see what the best exercises are to help in that area. We have an eliptical, bike and the ...
When emotionally difficult news is reported, whether local or national, or if something difficult befalls you, what do you do to find solace and regain your inner pea...
ok mamas ya'll know i am NOT an athlete. i struggle daily. my goal is to lose another 25 lbs this fall (before christmas) which would place me (oh joy!) in the 100's....
After a (long!!) break, I recently started running again. I almost immediately started having significant knee pain (in the front, lower knee), and am wondering if I...
Hello,
I want to loose and tighten my stomach, as well as my arms. What exercise machines should I use at the gym to accompish my goals? How often should...
So I am pot full of questions today sorry about that!
I am in a position that I can purchase a new excersize machine. I want one that can be used for all of the bo...
I am a mother of an 8 month old baby. I would like to start taking her to the fitness club with me but I currently belong to Bally's. Does anyone have any experienc...
