I had my 3rd child Dec.1st and first c-section.I hads to havea scheduledc-section because my son wasso big thedoctor would not let me try to deliver on my own.(he was...
I have pain in my upper back and have for years. I know to exercise and stretchand I do these things. I have seen a physical therapist and chiropractor and both help ...
My husband loves to workout but I really don't and am very lucky that I have a fantastic metabolism so really don't need to for weight management. But he says it wil...
My husband has been trying to convince me that eating hot/spicy food and running or heavy exercise produces this great endorphin rush that makes you want to keep doin...
I have 4 young children, with the birth of my 3rd i discovered a hernia in my belly button area. I then had another child but have not execised since the birth of my ...
For some reason I have a super super weak core. I try and exercise it but it never seems to build up any strength. Due to this I am constantly straining my lower back...
I've been jogging a little here and there. I'd like to work up to 3 times a week, maybe 20-30 min. each time. I'm just wondering if that will decrease my milk suppl...
I have noticed that my muscles are so sore after I work out, even since very early on in my pregnancy (started about 12 weeks). Before pregnancy, I ran about 2-3 mil...
2 questions on the same topic: We have been trying to conceive for over a year now. Started up on clomid again the last few cycles (used clomid for my 1st 2 as well...
