I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need...
hello ladies,
I just turned 31 and have started gaining fat specially around my thighs (inner and outer) and butt. I am a petite woman and have always remained under...
I've been trying to fit exercise into my daily scheudule and it seems impossible. I work full-time (desk job) and in the evenings after I finally get my son to bed, ...
me and 3 girl from church have been working out everyday to different workout videos for about 1 hour a day for going on 4 weeks we have been mesuring our selves inst...
Hello moms! I am looking to loose 40 pounds and have recently joined WW. I wanted to know how many times a week someone who is looking to loose weight should work out...
I have always exercised and have lifted weights and done my cardio for the past umpteen years. I am in my late 30's and can't seem to get myself back in shape after ...
Hi mamas,
My guy is 5.5 years old and is on the high end of the autism spectrum. He's mainstreamed in kindergarten and has some supportive services for social skil...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I have a new house that was built in August 08. I have mostly hardwood flooring thru out the house. When I first moved in they had a semi shine. Now they do not lo...
I could stand to lose 50 lbs, I don't work during the summer so i know i would have time to go to the gym etc. Right now i have no time or motivation to do it. so m...
