Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...
I am looking for a really intense cardio workout DVD. I can find a lot of tone-your-whatever-type of workout DVD's, but not so much cardio. I have been walking/runn...
My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
Okay ladies! So it's been two years since I had my sweet little one. I have been back to my normal weight for the most part...kept 5lbs that I probably needed! LOL!...
Hello moms. I am now almost two months post-delivery and have been doing a decent job of working off the baby weight. However, because of schedules and how late my gy...
Hi, i know this isn't a fitness website, sorry, but for those who are into working out and can give me tips and advise I'd surely appreciate it. Here goes, I hate my ...
I work out regularly, but my new job has exercise balls all over as an alternative to the standard office chair. Has anyone ever noticed any benefits from switching ...
Hi ladies, so here's my issue. Every time I do step aerobics I always get a cramp on my leg (could be left or right, just one, never both) within the first two mins o...
I bought the Turbo Jam video back in June 07, it garentees that you will lose 10lbs and 10 inches in 10 days if you do the video and follow the diet. I did id I lost ...
