abs workouts

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Results 251-260 from 300 articles
30

Need Suggestions About How to Stay Motivated with Exercising!

J.E. asks from Indianapolis

Hi - I am looking for advice about exercising. I really need to get started - not really to lose weight, but to tone up. I've got some DVD's I'm ready to try, but I...

21

Exercises

S.A. asks from Lake Charles

I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...

24

Curves Shmurves.

S.Q. asks from Youngstown

has any one on here tried losing weight by going to curves? my year is up next month and i have oficially lost 4 pounds. thats is approxamately 100 dollars per pound....

41

Working Full-time with No Time to Work Out

K.P. asks from Columbus

My question is for all of you who work full-time and can still find time to work out. My six year old son is at daycare from 830am to almost 6pm every day. My husba...

14

Tired of Being Asked If I Am Pregnant

M.S. asks from Austin

I was asked for the second time in less than a year how far along I am in my pregnancy. I had my daughter almost 7 years ago, and am not pregnant. I want to lose we...

26

Weight Loss After Having a Baby

B.W. asks from Columbia

I was wondering if anyone else has had this problem. I gave birth to my son 5 1/2 weeks ago. I lost the first 20lbs within the first 2 weeks but nothing else has co...

19

Postpartum Weight Gain / Baby Blues - Help

J.R. asks from Los Angeles

Hi mama and mamas to be. I want to start by saying that I have 3 healthy beautiful children and I am so grateful to have been so blessed in life. That said, I feel ...

35

Curves Work for You?

T.M. asks from Dayton

I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...

14

Tummy Fat - Almost Looks like I Am Pregnant!

S.K. asks from Minneapolis

sigh ! My son is 17 months old and I still have tummy fat. My tummy is growing and growing without a baby inside. I even got asked if I am expecting another one. My...

22

Weight Loss and Protein Shakes

K.V. asks from Seattle

Hi mommies! I'm 41, been on depression meds, not now, because I gained a lot of weight with them, so now I'm trying saint Jhon Wort, my doc knows, and I'm trying to l...

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Answer Highlights

  • drink whey protein shakes in 2 answers "And, my personal trainer said that you should drink whey protein shakes as long as ..."
  • muscle burns more fat in 2 answers "Weight training builds muscle, and muscle burns more fat."
  • body fat percentage in 2 answers "... the circuit 2 times around, I go 3 times around...If your body fat percentage ..."
  • slim in six program in 2 answers "I dedicated myself to the slim in six program when my kids were very young."
  • weight loss program in 3 answers "It's a safe, rapid weight loss program developed by a Dr."