Hey Moms,
I am having a pretty hard time with backaches lately. It is like I wake up everyday with the most horrible back pain. Nothing in my life has changed. I ...
So, I am getting back into excersising. My muscles are so sore as I went to an aerobics class last Fri and I hadn't so much as taken a walk since probably October. ...
I am determined to lose some weight and get in shape! One of my goals is nice, toned arms. How do I get them? I have some weights at home Im just not sure what exe...
I have 3 kids, and my last 2 were c-sections 13 months apart. I have that droopy belly fat I can't seem to get rid of. I know it can be done, I just don't know how. I...
My OB diagnosed diastesis & hernia at my 8-week post-partum check up. My baby is nearly 11 months old now, I'm still nursing, and I'm still at least 10 lbs from my p...
how normal is it to have a numb and painful stomach this long after my c section?? my incision looks good, sore and occasional leaking clear unsented fluids. and im j...
I had a baby 5 months ago i gained 65 lbs but lost 35lbs already so im tryong to loose the rest its so hard any ideas?????????? That are not going to cost an arm and ...
Hi moms. I am only 10wks pregnat and I have already giained alot of weight...mostly because NO healthy food sounds good to me, it makes me sick...I do force myself he...
I was wondering if anyone has purchased the Shape up or tone up shoes. I know Sketchers makes a pair.....Are they worth the pricey tag? Does it really do some tonin...
I am looking to lose about 30-40 pounds. I have a treadmill, but have yet to use it. I can't seem to find the motivation/energy to do it. I constantly come up with ex...
