abs workouts

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32

Workout Video Suggestions

H.M. asks from Houston

Hello ladies, I am determined to get into better shape while I am off this summer and have decided to walk/jog on the treadmill for 30 minutes and do a workout vid...

30

Who Excersises at Home?

N.A. asks from Minneapolis

I need tips and motivation. I have a gym membership, but don't make it there enough to see results and I would really like to lose some weight and tone up. I am reall...

15

Weight Loss Strategies???

L.C. asks from Chicago

Whats working for you? Ive done it all. I gained a lot of weight during my pregnancies and never took it off the last time, so im very frustrated. Ive tried WW, HC...

19

Diet, Exercise.....

A.B. asks from Chicago

Hi moms! I seem to be using this site a lot, I love it! So, I'm over weight and I've decided to lose some weight and get my body into better shape (my New Year's reso...

27

Help! Eating Right and Working Out and Not Losing Anything

E.M. asks from Raleigh

Good Afternoon all, I am wondering if anyone can help me, I have been going to the gym 5-6 times a week and really working while I am there. I have been watching ...

27

Strength Training While Pregnant

T.S. asks from Houston

I just found out yesterday that we are pregnant, which is great because we've been trying for a few months. 2 weeks ago I started lifting weights at the gym to tone ...

33

Will It Ever Go Away?

K.T. asks from Cheyenne

I need help getting my stomach back to a flat state! I gained 24 pounds with my daughter and pretty much have it all gone, but I still have some tummy flab that is l...

16

Exercise Tips

R.S. asks from Chicago

I will turn 40 in a few days, and I have three healthy, beautiful kiddies, all under the age of five. I am not overweight...about average...5.2, and 130 lbs (I had a...

35

Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This

A.S. asks from Boca Raton

Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per...

41

Best Way to Lose Weight

B.W. asks from Los Angeles

I just recently had a baby girl and gained 60 pounds during my pregnancy. But I was wondering what would be the best way to lose weight.

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