abs workouts

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16

Exercising at Home

K.. asks from Phoenix

So, here's the deal - I am ready to feel good about myself again. I work full time & don't want spend an hour or more of my only family time each day during the wee...

18

Exercise Routine-mixing It Up

S.A. asks from Chicago

I am trying to buckle down and exercise regularly. I can't afford a gym membership so I work out at home with DVD's or walk outside (weather permitting). I have Th...

22

Exercise Videos

E.W. asks from Chicago

Hello! I really need to do something to lose the rest of my baby weight, and can't afford to join a gym. I have been walking with the kids, but it is getting colder...

13

Any Helpful Cardio Videos That Worked for You?

C.H. asks from New York

Hi ladies, I've been recently anxious. I'm a bit overweight, but I'm looking for a cardio video that will help me to relieve some stress. I used to do Billy banks (I...

11

I Need to Lose Inches of My Waist- NOT Weight... -Need a Healthy Goal

J.K. asks from Mansfield

I am a slender 5'6 - 115ish pound nearly 30 year old woman... I do not need to lose WEIGHT but I am carrying extra INCHES around my middle. I am not dieting (I eat mo...

17

Need to Do Cardio!

J.M. asks from Boston

Anyone have a good DVD that really gives results? I have some Jilian yoga and weights ones that I like. I don't like running and walking doesn't seem to do much for m...

15

Looking for a Great Workout DVD!

L.M. asks from Los Angeles

Hello, Was hoping to get some suggestions on a great, overall body workout DVD that you have found effective. My problem is that I get bored very easily, so would li...

6

Getting a Flat Tummy After Pregnancy

N.A. asks from Detroit

Hi, I gave birth to my second baby six months ago, and from that time to now, I'm trying to loose my tummy weight and get my shape back but I couldn't. I read a lot ...

62

What's Your Favorite Excercise Video?

K.E. asks from Fresno

Hello everyone. I'm (like most moms) trying to lose my baby weight and have been able to drop 25 pounds, but I still would like to lose another 10-15 pounds. The pro...

14

Flat Belly After Delivery/C-section

A.R. asks from Denver

I'm going to give birth to my 3rd child via c-section in about 5 weeks. It will be 4 days before my 41 st. birthday. The muscles don't do what they used to. I've seen...

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Answer Highlights

  • jillian michaels 30 day shred in 2 answers "... just started a couple of the Biggest Loser dvd's: Jillian Michaels 30 Day Shred ..."
  • michaels 30 day shred in 2 answers "... try the P90X series..also The Firm has good ones..Jillian Michaels 30 Day Shred ..."
  • hip hop abs in 3 answers "I really like to dance so Hip Hop Abs was fun and if I didnt have time for the whole ..."
  • tae bo videos in 2 answers "I really like the Billy Blank Tae Bo videos."
  • turbo jam in 6 answers "Hey K.- I LOVE Turbo Jam."