My youngest and last baby is 4 months old, and while I know it takes time to bounce back I know it's going to take alot more then that. Everything is fine except my m...
Are postpartum support belts effective in reducing baby tummy? Any suggestion on brands are welcome. It's been 5 months since I had the baby. I had a C-section. My tu...
Hi
Does anyone have any experience with Abdominal Separation after pregnancy? I've got it and I'm tired of being asked when my next kid is due. I've started exercisi...
Have any of you moms used this? What were your results? I have three more weeks before I can start working out again (c-section three weeks ago). I'm either going bac...
i had two c - sections about 14 1/2 months apart. before i had got pregnant with my oldest i was 102lbs and i went up to 153lbs. i have been able to lose weight but i...
I feel like I am asking a question a day lately, but here is another.
I am really feeling like I'm not getting enough exercise right now and have tried to fit some...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
Hi there im planning to start using the px90! Has anyone done this? Also what equipment do i need for this??? I have some weights i have heard pull up bar?? Resistanc...
