Wanted to ask you all about exercising after a C-Section. I want to work on my abs but was told that you have to wait at least a year before you start any stomach ex...
So I finally had my baby(vaginally) on Jan 23!! :) My question is, how soon until I can do light abdominal excercises and which ones do you recommend?
Also, do any o...
I have two pregnancies under my belt. Literally, they are still out there for everyone to see and no undergarments can hold it in. My last baby was born 7 months ag...
Hi Moms, I have a precious daughter who is three months now and i'm losing weight steadily but my tummy seems to still look pregnant and now and then i get comments f...
Hi moms! I had my second baby almost 3 months agao and can not seem to loose my belly. I am still 20lbs more than my pre pregnancy weight which was 125. I try to eat ...
I was jogging and doing the P90X DVD's before I got pregnant. When my morning sickness hit at week 5 I stopped working out b/c I felt so awful. Is it safe to start ...
Hi ladies, i need to lose my muffin top! and am struggling to. I've been going to the gym in the day, doing zumba at night, and cutting on my portions. left soda, s...
Like many, after 17 months I finally have some time and energy to try to work out lightly a few times a well while LO naps. I still bfeed about 3-4 times a day so I d...
Any moms out there struggling with losing belly fat? I have had two C- Sections and its created this pooch that wont go away! Dont get me wrong its not all the babies...
I think I want to try out either a yoga or pilates class and I'd like to hear any reasons you prefer one over the other. My goals are stress relief as well as fitnes...
