ab exercises

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Results 121-130 from 299 articles
16

Exercise After C-section

A.J. asks from Williamsport

Me again-I just had a c-section 15 days ago. I was told not to exercise for 6 weeks. But I can't bare it! I'm not feeling pain anymore, except on a few weird twist...

10

Exercising While Pregnant - What's Safe?

J.F. asks from Rochester

Hi ladies! My husband and I found out yesterday that we're expecting Baby #4! I'm only about 5 weeks along, so I was wondering if I could still keep up with my nor...

9

Toning Tummy but Not Trying to Lose Weight

B.C. asks from Dallas

I've worked very hard to re-gain the weight that my DD sucked out of my while breastfeeding. Problem is... all of the weight has gone straight to my tummy. I am not l...

9

Back Pain

J.S. asks from Washington DC

I'm in my first trimester and have aches and pains in my lower back alot......today it is worse more like in my kidneys! Is that normal? does anyone else feel ac...

9

Fat Loss 4 Idiots - Have Any of You Done This Program?

L.K. asks from Detroit

Hello ladies, I saw this Sponsor Ad on my Mamasource Daily Digest (10 Rules for a Flat Stomach - Cut Off 9 lbs of Stomach Fat Every 11 Days by Keeping These 10 Rul...

14

Exercise Video Suggestion for a Fit Person

M.M. asks from Dallas

These days I hear about PX90, Insanity and TurboFire. I've read reviews, but they all talk about how people lost weight. I've worked hard to get to a healthy weight...

9

Work Out Suggestions?

B.E. asks from Jacksonville

I am looking to lose about 5 lbs and tighten up my stomach. I have a 2 year old and a 1 year old. I cannot afford a gym membership and do not have a sitter to watch t...

8

Running After C-sec

I.O. asks from San Diego

I am asking a question to see if any of you out there have had the same problem. I can't get into the doctor for over a month. I will see my daughters doctor this mon...

8

Getting Rid of Mommy Tummy

A.S. asks from Chicago

I am a mother of two, both were 10 pounds + babies, so they were both delivered c-section. I was able to get my stomach back after the first, but my second child jus...

13

Best Exercise for C-section Flab??

R.S. asks from Chicago

Hi there, Any tips on how to strengthen the muscles in that area? I'm 6 months post-partum and probably thanks to nursing 'round the clock, I'm back down to my pre...

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Answer Highlights

  • lose your mummy tummy in 2 answers "If so, then you might wish to read Julie Tupler's book "Lose Your Mummy Tummy". It ..."
  • your strength training workouts in 2 answers "... they're crawling all over the place sneak in your strength training workouts ..."
  • your body is still healing in 3 answers "... around 6 weeks). Even though you are feeling better your body is still healing ..."
  • major abdominal surgery in 3 answers "You also had major abdominal surgery, gave birth to a baby and (I assume) are breastfeeding."
  • your abdominal muscles in 2 answers "=) You also might want to make sure your abdominal muscles are not snapped."