I believe I have abdominal separation, but I am 8 months post-partum and just realizing it now (I'm a first time mom, so I didn't know what it was, and thought it wou...
I don't mean heavy cardio or anything, but I feel like a flabby beached whale and am curious what I can safely do before 6 weeks post delivery. I know I will be tired...
I am 29 and have given birth to three kids. They are 6, 3, and 6 months. They were not little babies, sizes 7 lbs 4 oz, 9 lbs 4 oz, and 8 lbs 12 oz. The trouble is...
I've lost 20 pounds by the old fashioned way of cardio, weight training, and dieting.
My stomach, even though it did go down quite a bit, is still a sight for sor...
Ok, so here's my dilema... I am trying to lose weight and nothing is working... I have given up pop, and sweets in general. My biggest issue is just the excess skin...
I won't know for sure till I wake tomorrow, but I think I am pregnant (I had a terrible back ache last Sunday, with cramps on Monday but I never got my period. I had ...
I wish I knew what was going on. I'm so frustrated right now!
I've been so bloated over the last week and half or so that I'm actually starting look like I'm preg...
I am 21 weeks pregnant and started feeling a small pain/tender area right above my belly button. Called my doctor, who said it is probably muscle separation in my abs...
I have been doing weight watchers and exercising everyday. but this puge that is just above my waist line . is so tough! I have lost almost 10lbs in a month, but the...
