My doctor says to wait until my 6 weeks appointment to start back with my exercise routine. I feel the need to exercise now. I exercised nearly everyday during my p...
Hi mommas! Sooo...I feel like a freak of nature! I'm realizing that my abs are split from pregnancy. I guess it's not actually that uncommon, I just think it's weird!...
A friend of mine recently got pregnant after trying for a while... she's in great shape and always works out, doing intense cardio and weight training. Given that she...
I gave birth via c-section 9 weeks ago and am still feeling pretty sore. My stomach feels sore and sensitive on the inside and outside. My pants will irritate my scar...
This is a TMI question ab AF so if you don't wanna go down that path avert now.
I am 33 years old and healthy & 13 weeks postpartum with my fifth baby girl. I breast...
Does anyone have any advice on how to lose the pregnant belly? My son is 11 months old and I still look pregnant. I had a check up with my obgyn and he said that my...
I had a c section, but it was a while ago! Dec 18th of 2007. I have been working out since then, however, not nearly as hard as I can. I was in pretty good shape (s...
I just had a baby last month, I'm trying to make my belly look flat like before. I try everything. Anyone have any suggestion please help. I'm trying to gain my ab ba...
oh, I am in my mid 40's and over the last year, I am getting a terrible gut. Someone just asked me if I was pregnant, What is your best tummy secrets, exercise etc...
apparently my metabolism is not as high as it used to be and i eat worse and dont exercise as much....so i am starting to eat healthier and i need to exercise more......
