ab exercise

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Results 51-60 from 387 articles
6

Excersise

K.M. asks from Detroit

Ok Hopefully you all can give me answers 1st ? when working out if you wear fitted or suppotive clothes will you burn more fat? Is running better than fast walking to...

14

Does Anyone Else Live with Nerve Damage After a C-section??

A.L. asks from Terre Haute

I have had 2 C-sections - one in August 2008 and one in September 2010. My first was an emergency C-section (second was scheduled). The first was much worse than the ...

9

Belly Fat! Grrrrrr.

L.L. asks from New York

So, I carried 2 babies and I'm very proud of all my curves, blah blah blah...but I have been working really hard to tone certain parts of my body for the past year. ...

10

Turbo Jam

A.B. asks from Salt Lake City

Has anyone tried "Turbo Jam" exercise DVD's? If so, what is your experience and would you recommend them to anyone. I am thinking of purchasing them.

12

Stomach Fat ( Midsection Fat)

M.M. asks from Chicago

How do you get rid of it!! Ok, so I always thought it was my back end, but got that taken care of through pilates, now I realize its actually my front side and the b...

17

Waist Size Woes!

M.H. asks from Dubuque

I have a question and thought I would tap into this incredible wealth of information. I am actually asking for my sister. She is having problems with weight on her ...

8

No Stomach Muscle tone....I Look Pregnant and My Youngest Is 4!!!

K.C. asks from Springfield

Ok, I really need help : )! I am 5'6" and my weight ranges from 125-130 lbs, which I think is pretty normal. I look thin everywhere except for my stomach. If you w...

14

Keeping off the Weight!!!

M.G. asks from Oklahoma City

Ok jan 1 i decided to lose weight i felt and looked awful. My daughter had been my only priority. I didnt wear makeup,i did fix my hair, and i just let myself go. So ...

13

Weight Loss and Sleep

J.C. asks from Albuquerque

I am a stay at home mom of a 2 month old little boy. I want to start trying to lose my pregnancy weight and don't know how to start. I've heard so many different thin...

17

Recuperation After a C-section

L.S. asks from Sacramento

I had a baby three months ago, my first one. I had a c-section and everything went well, but now I have questions regarding recovery. About a month ago my lower ab st...

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Answer Highlights

  • lose weight no matter in 2 answers "I can't lose weight no matter what I do when I have my coffee daily."
  • burn more calories in 2 answers "Running will burn more calories faster but INCLINE WALKING does the same too."
  • belly fat in 6 answers "Several good books that address this belly fat and how to change your diet to get ..."
  • call your ob in 2 answers "If it'll make you feel better, call your OB/GYN for reassurance that this is normal."
  • portion control in 3 answers "... make you gain all your weight back as long as you practice good portion control."