Hello,
I have an 11 month old and I still have a bloated belly that makes me look like I'm 5 months pregnant (but I'm not). I see all of these other women out the...
Has anyone been told that you have diastasis - separation of the abdominal muscles from pregnancy? If so, what did you do? Were you able to exercise it away or did ...
Hello,
I'm a new member to Mama Source and am looking for suggestions regarding losing the baby weight. I have a 10 month old daughter that I absolutely adore. I wen...
Okay all you fitness and nutrition gurus, this one's for you: How can I break this plateau and shed my last 10 lbs? With my first kidlet, the last of the weight didn...
I have recently been diagnosed with Polycystic Ovary Syndrome and insulin resistance. It was suggested to me to take the prescribed medications, maintain a healthy di...
Hello all, i need a little help here. i am currently pregnant with #2 and it seems that ever since i found out, my face has broken out horribly. Right now i'm trying ...
I have been trying to loose weight forever and have never had success! I have tried:
*interval training/running on the tredmill (been doing that for 1.5 months - no ...
I am very concerned with the appearance of my stomach since I have had my children. I am at a healthy BMI and exercise frequently but no matter what I do I feel like ...
Hi,
I am working in graveyard shift. I have my biggest meal of the day in the morning before I go to sleep. I usually eat rice, vegetables and meat (sometimes chic...
Okay, we are all moms, most of us have a few to loose, so I'm hoping to find some words of encouragement from those of you in my same boat right now. I started to co...
