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When to Stop Stomach Crunches/exercise
It was great and I actually felt better than I did the first time. I had more energy and was surprised that even with a big belly, I could still do a lot. ...ANSWERS
See all- Hi A.! Deff. check with your Dr. to see what they say but I own the local Stroller Strides and am both pre and post natal exercise certified. Abdominal exercises ar...
- Hi A.! I am the owner/instructor Stroller Strides franchise in northwest FL, and we specialize in pre and postnatal fitness. You can do abdominal exercises throughou...
- I've just had 3 babies in 2 1/2 years, so I feel for you!! The common recommendation is to not do exercises flat on your back after the first trimester. However, I ...
