I have set the goal to lose 20-25 pounds this fall. I plan to run and work out 5 days a week and to eat more healthy--I try to go with a moderate diet--reducing fat ...
I am trying to lose weight, and don't seem to know quite how, and what is the best way.. I did start doing TaeBo which I totally love.. but then I sprained my ankle a...
I was wondering if anyone had any ideas on how to lose some weight. It's really hard for me to get time to work out b/c I go to school full time, work full time and h...
It's been 3 years sicne my youngest child was born. I am STILL trying to get off the last 20 pounds I so want to lose. I can't seem to do it! I work out 4-5 days per ...
What treat do you get for yourself?
How do you "thank yourself"?
What can you fit in to your schedule that is a little treat?
I once in awhile buy myself a mocha, ...
I have been working with a personal trainer for the past four months. I am paying a hefty amount of money and I have only lost 15 lbs! I have a weight loss goal of ...
Hello Mamas,
Today my toddler began daycare and I began at a new job where there is an incredible gym I can easily use at a discount. Using it fits super easily i...
My son just turned 4 months old last week, i have lost most of the baby weight i gained, however i was on the Depo birth control shot before i was pregnant, i got off...
I was just wondering if anyone has tried the LA Weight Loss program. If you have, did it work, how expensive was it, and did you have to take supplements? My daughter...
I am 24 and i have had 2 boys and i have also had my tubes tied i have a sit down job in a call center and im always tired i do a lot of walking around and playing wi...
