Hello Moms, Does anyone know of a good meal program, either delivered food or not, that will help to teach me about nutrition, portion sizes, etc.? My husband, son, a...
I watch a lot of tv shows that have a nutritionalist that teach you with love and 2x4's. To be blunt and honest, I'm a depressed single mom who won't get off my butt...
i gained about 65lbs while i was pregnant. I had my little girl about 8 weeks ago and am wondering how to get my body back to normal faster. any suggestions of good ...
This last year my 6th grader entered a new (middle) school. He loves to cook, and has for close to 3 yrs. He also loves to eat. With the independent choices of lun...
Hello,
So I am struggling with losing weight. I lost already 30 pound by exercise and watching what I eat but now Im stuck Im 150 pounds and my goal is to get to 130...
I used to be nice and slim, etc. Over the years I'm sure I put on some weight, but not enough that I was afraid to step on the scales that much. Now, with a husband...
How do you stop yourselves from eating all of something in one sitting (chips, cookies, pint of ice cream, etc.)? My thighs and upper arms are cottage cheese nowadays...
My son is 11 yrs old and 185 lbs. I do not keep junk food around. I encourage him to take his dog for a walk or walk with me, but he never wants to. I have offered a...
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
