I need some opinions on kettlebell workouts. Are they effective? I would like to do more with weights and I can't join a gym due to finances.
Which one is the ...
OK, I thought I'd post something that was a little fun for everyone. I'd love to know what everyone's favorite, 'must have' products are. Please share whatever it is ...
I am a SAHM & am wanting to find a good dvd for at home yoga or pilates. My goal is to get back in shape after my son is born(any day at this piont). I've looked at T...
I am 50 pounds overweight and really need to start an exercise routine. I can't afford a gym membership and I am not a runner. What exercises can I do at home or ou...
BEsides the ride home from the hospital pf course. She is a week old this morning. Is it too soon? we just wanted to go to Target for a few things( its about a half h...
My daughter (4) is trying out gymnastics this summer. I think I'd lke to "properly" dress her in a leotard, but not sure where to find one! I quickly looked through...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
Hi everyone,
I'm looking for advice on healthy eating to not only lose weight - I would like to lose about 10 pounds - but also keep the weight off. I applaud women ...
Hi Moms - I'm sure this has been asked before, but is it possible, and how do you get rid of the belly pooch? I had a bit of one before pregnancy, and of course, afte...
