hi everyone. i am a stay at home mom of a 1 yr old. we just moved to this area and i have been pretty depressed. we just got me a car, but i don't have anywhere to...
I was on bed rest with my recent pregnancy and gained a more than desirable amount of weight and my muscles have become far weaker than I would like (it was totally w...
My family and I just joined our park district fitness center! I've haven't been in a gym in 13 years, and I never used the machines-I always just did the classes. I...
I need any and all feedback on these two gyms....desperately need to get in gear and am finding I can not do it without some facility to 'report' to. :-) I am looking...
I am wondering how long and how much exersize it takes to get real results, like flat abs! I see those mom's at the pool every summer and I was wondering how much exe...
As my baby will be 1... it is time to stop blaming "baby weight" for my excess belly bulge.... lol
Work has given us a 200 stipand to spend on fitness/weight loss....
Hi all, I'm trying to figure out how other busy moms find the time to work exercise into their busy schedules. I get up every morning at 6:30 to get my older son up ...
I am trying to motivate myself to start a serious workout routine, asap! I had twins 7 months ago and have a separation of my stomach muscles (diastasis). Although ...
I'm a member of 24 hour fitness and usually take classes to get my cardio workout. (I sometimes to the elliptical machines or treadmills, but find that taking a clas...
