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Fitness During Pregnancy
G.G.
asks from Minneapolis
Is it possible to get in better shape during pregnancy? Please, do not read anything into the question....I'm NOT asking if it's ok to lose weight or diet......I jus...
ANSWERS
See all- I believe so. You can certainly do low impact aerobics and cardio (walking) which will improve your fitness and endurance!
- Hi G.! I'm pregnant with my second, and currently in the process of getting in better shape also! So far my "exercise" is playing at the park and climbing with my...
- FYI: I found the more active I was in terms of fitness & muscle tone, the easier my births were, too!
