Anyone experienced with low-carb diets? Need packable lunch ideas with a lot of protien for my son's school lunches. There is no ability to heat/reheat at his schoo...
I hope someone has some ideas or tips. I have pcos, and am participating in a nutrition study, the idea being that you can treat pcos nutritionally. I guess I'm just ...
I have 2 sons. After my 2nd, 3 yrs ago, I ballooned to 233 lbs and was very ill. The dr put me on a diet and i dropped 50 lbs in a little over a year. I have recently...
Hello! I am home on leave with my 3 week old son. I never seem to have time to sit down and eat a meal when it's just the 2 of us. Do you have healthy, quick ideas on...
I have an addition to sugar, I dont constantly eat it, but I know I eat to much of it. I need to kick this habit. My dad had type 2 diabetes and it has turned into ty...
My husband and I are trying to change our eating lifestyle after trying all kinds of fad diets. I am not looking for a cookbook that is healthy, low-fat, nutritionall...
I have high cholesterol according my blood test. Does anyone has some good suggestions on food and soup recipes? Any other ways to build up my LCL and lower my HCD? ...
Ok I realize this may be the most harebrained post on here, but I really do need help coming up with ideas for breakfast in the mornings. Hubby and I both work, so m...
Ok, so I am going thru a divorce right now which has not been the easiest decision on my part, but the best for me and my girls and I have recently taken to a new hob...