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Little Things to Get Back in Shape / Encouragement Appreciated Also
P.G.
asks from Dallas
Hi Moms, I need your support, and ideas/helpful hints/tidbits to get healthier, shed some inches, get back in shape. OH - just started walking at lunch at work...
ANSWERS
See all- Hi there P.! Looks like you have already gotten a bunch of great responses but I wanted to throw another one or two in there. I found that having a 'cheat day' ...
- Hey - You sound like me. Similar age, similar kids age. I too want to get back into shape - just to be healthy - not for any other reason. I bought, "Jukmpstart ...
- These are very small things, but I upped my intake of water daily. I used to be religious about it, but then I kinda slacked off. Now I'm back to drinking 8 glasses...
