Do you have any Mommy-and-me-type exercise or yoga DVDs that you have used with your kids? My high-energy daughter needs to burn off some of that energy. When it's too hot in the summer or too windy in the winter, I need something physical we can do inside.
Thanks for all the suggestions. I got the Gaiam yoga DVDs at Target, and my daughter loved them. She was able to do the poses by herself. I will look into the other titles as well. Thanks, Moms!
Yoga Kids has a great ABC yoga. p.s. I teach kidz yoga at Infinite Yoga in Little Italy. We took a break this summer and will restart in the fall if you are interested. www.infiniteyoga.com
Check out www.kidvision.net. She has some wonderful CDs and DVDs for kids' yoga.
Regards,
L.
www.OffRampPublishing.com
Hi Reneem Full time mom is the best job in the world in my opinion. When my daughter was little she loved to do the Richard Simmons video's with me, she's 20 now and believe it or not she still wants to do those with me. J. L.
Hi R.,
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Check out this site. My daughter (6 yrs old) loves their yoga dvd.
Its not an excerise or yoga video but my girls have a 12 Dancing Princess Mat (they come in different kinds but all have the same concept). You put in the video and the kids follow along doing the steps on the map. This one has the music from the movie and teaches them the steps of the dances with a real ballerina from the NYC Ballet. My daughter got it for her 3rd birthday and still loves playing with it. Hope that helps!
Hi, R.,
My family likes Rodney Yee's Family Yoga. I ordered it on-line.
Best wishes,
Lynne E
Hi R.,
There is an exercise DVD that I have seen on-line, and in the Target exercise area, called "Kids Yoga" by Gaiam. There are a few different DVDs to choose from and although they may not be intended for "mommy and me" parents could easily do it with their children. I have not done this particular series, but have done something similar with my elementary school students on inclement weather days and it really does help get out excess energy and more importantly really brings about an element of peacefulness. Here's the link:
www.gaiam.com/category/yoga-studio/yoga-media/yoga-for-ki... yoga DVD]
We recently released a yoga video that is great for parents and toddlers - and the parent section continues to work even when your children are no longer toddlers, or before they reach it.
It is called TOT YOGA and you can find it online at http://totyoga.com and amazon.com or at retailers in NY and DC.
