Going old school here and looking at buying Tae Bo dvds. I remember a LOT of success stories about 15 years ago with this exercise program. I'm interested in the fact...
My daughter, 13, just had a physical. She is 5'4" and weighs 178 lbs. I was a little shocked to hear how much she weighs. Her family on her dad's side are all overwei...
since the weather has been ridiculously cold and snowy.. we have been going to the local roller rink every weekend for some exercise. We had been using roller skates...
I need help!!! I've been struggling with the 'left over' baby weight from my pregnancy almost two years ago. I breastfed my daughter for an entire year so I tried t...
Approaching 50 and not happy with my body. I've started cutting down on soda, working towards cutting it out. Watching carbs. I need to exercise more and am going to ...
Hello! I am turning 33 this summer, mom of a 4.5 year old and 2 year old son. I am about 5 ft 7 and always weighed less than 130 lbs. I ate what I wanted and stayed a...
Ok, its only been three months since I have had my son, but I am feeling really bad about my weight. Before I got pregnant I weighed about 130 lbs. The heaviest I got...
Hello,
I've tried every diet known to man...can't stick to it, can't lose weight. I'm wondering if anyone out there has had any luck with diet pills. I am going to...
Hi ladies! I am in need of some desperate help here. I am trying so hard to lose the baby weight I have accumulated these last 4 years and the weight does not seem to...
I have a gym membership but am considering buying equipment to workout at home & drop my membership. I'm considering buying medicine ball, resistance straps, bosu bal...
