I'm looking to start exersizing on a daily basis. I'm not a fan of walking a treadmill and I do have some knee issues and an abdominal hernia. My doctors says I need to do "something" but they don't really tell you what. Should I join a gym or Curves? or start at home? any ideas for simple exersizes I can do myself would be helpful. PS my daughter will be joining/starting too.
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I'm very interested in joining a fitness center before winter. I'm curious to hear any good or bad experiences with Curves. I have had a Bally's membership before but it was intimidating to me and seemed like a meat market-type gym. A YMCA membership sounds appealing, but too costly for our budget. Curves seems to be the best match for what I'm looking for, but would like to hear some first-hand experiences. Thanks! C.
How is it different from a normal gym and did you like it?
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