Hey ladies! So I have been needing to "make" changes in how I eat, to get healthy and loose some weight. I have high blood pressure, on meds for that as well as metfo...
My mom has been diagnosed with high cholesterol. She has been taking a low dose medication which has been effective. She does not, however, want to be on meds for t...
We just found out that my husband has high triglycerides (500 range), and after visiting the doctor today who put him on meds (and told him to exercise more), we are ...
My dad has high cholesterol and I would like to get him a easy to read and use cookbook for him. The problem I am running into is finding cookbooks with recipes that ...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Hi - I posted a question last week about advice on losing 15lbs or so. Today, I started eating healthy. I've eaten alot, I'm not starving myself. Breakfast = Oatmeal ...
I need some advice: I'm only 44 but feel 60 and I want to start being healthy again. I have started riding my bike but I'm sensitive to the sun, I think, as I get mig...
well i will skip the whole sob story, the why's and wherefores, let's just say, i am FAT FAT FAT. i am '5 "4 and weigh almost 250 lbs. wow that is depressing. won't m...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
My husband started the Medifast diet this week. It is a 5 and 1 diet. You eat their food 5 times a day and a lean meat and salad or vegetables one meal per day. He...
