My son is now 18 months and I finally decided to get back in shape. I'm eating much more healthy and working out. The weight loss has been very slow. Only about 1 pou...
I have high cholesterol according my blood test. Does anyone has some good suggestions on food and soup recipes? Any other ways to build up my LCL and lower my HCD? ...
Hello Mom's, I'm hoping for some good & easy recipes & snacks for my beloved Hubby, who is having a few medical problems! He is pre-diabetic, & has really high choles...
Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...
Hi Moms,
I'm really struggling with my weight and I really need something to help me along. I'm considering Alli for a couple of reasons but I'm really worried abo...
Hi moms, HAPPY NEW YEAR! I'm probably like many, ready to get healthy (exercise, eat better, do better) for the new year. Yesterday I bought some slimfast shakes (Sli...
Ok ladies, I know some people will try to b*tch me out for this but I need a crash diet or cleanse that will help me lose a few lbs by Saturday. PLEASE, spare me you...
Hi all!
I am making a lifestyle change to get rid of this weight and be healthy. I am going with low carb. Veggies, Fish, Chicken, Turkey, fruit (never give up my fr...
This is something I never thought I'd have to ask for advice. A little background, I am 105 lbs, 5'4''. I eat about 2 times a day, plenty of fruit and vegetables. And...
Hey Ladies
Ok my kid is 2 and I am STILL Hanging on to those 7-10lbs from my pregnancy. I have tried cutting back on food a little bit, eating a big breakfast and v...
