I am a mom of 6 kids and I work full time. I was wondering if any one has any good suggestions that have worked for them on losing weight. I have always been able t...
I recently started getting back to my lower weight after two kids and I really need to workout and tone up, so sick of my flab from kids. But anyways my husband works...
Looking for an beginners aerobic work out dvd.Although I work out regularly (treadmill/elliptical) I'd like to mix things up w/ a little variety.I need something easy...
I took my daughter to the pediatrician for her 3 year well visit and she is 90% for weight and 50% for height. My daughter has a HUGE appetite (she eats as much as I ...
Hi, I was hoping someone has purchased a video for prenatal yoga or some sort of stretching exercise to do while pregnant. I have been trying to blog and search on ...
Good morning all! I recently got a treadmill at home and both my boys (ages 9 & 11) have expressed interest on using it. Now, the 9 yr old I'm not too concerned with ...
Anyone have any experience with Lifetime Fitness in Overland Park? We are interested b/c they have a child care center, but I am a little concerned with how ell they...
I just found out that I am prego and I'm very excited, my question is I love to work out can I still continue to do so while im still in my first Trimester?
I've once again decided it's time to do something about my weight. I used to be thin and trim without trying, was very active in sports, aerobics, etc. Then kids came...
