Ok ladies...
Im 32 (almost 33) I work out with hubby every other day with weights. We have a treadmill and too (when i get on it)
I weighed 213 and now am down to ...
Hi! I am in my 30's and have always been in shape until the last 2 years. I can not blame it on child birth or anything exciting like that. I do go to the gym and ...
I've been to my doctor cause I have a pinched nerve in my back and its causing pain in other areas of my body. They can't do anything about it or give medication due...
I am trying to eat healthier. I've developed cardiovascular disease, so it is really important. I had last week off so I asked my husband to follow a healthy diet wit...
I have been working out for about 2 months now, and i feel "tighter" but i weigh myself and nothing. No weight lost. Its getting me discouraged, I don't eat alot, o...
Hi,
I am looking for a way to learn to eat healthier and loose weight. I am considering Jenny Craig, Weight Watchers, the South Beach Diet, the Sonoma Diet, or go...
Mamas & Papas-
For those of you who diet by watching your intake, or who diet by subscribing to an eating plan i.e. weight watchers, atkins, south beach, paleo, w...
I'm looking for some advice on how to deal with my husbands health issues. He has very high blood pressure and diabetes. I have no experience cooking for someone li...
I have never really lost those "10 extra pounds" actually, I have gained TEN more! I have a trip coming up next month and I wanted to lose at least ten.. maybe even 1...
At age 53 I realize I'm not going to be as nimble as I once was - but I also realize the 40 extra pounds I'm carrying are not helping. So I did some research and dec...
