Hello,
Over the past two months I have lost about 12 pounds. I am very excited about this, however I cannot seem to lose excess belly fat. I have lost inches in ...
Hi everyone!!
Could anyone suggest any websites for good bean and/or lentil recipes? I have tried a few and we haven't liked them at all. All I can find are recipe...
I'm so super duper excited I can barely stand myself right now! My mom, sister, aunt, cousin, cousin's best friend & I are going on a girls-only vacation this Januar...
Thanks for advice on the beaches....sounds like everyone really likes Destin area. Does anyone have any good suggestions on Resorts to stay at and has anyone stayed i...
I have high cholesterol according my blood test. Does anyone has some good suggestions on food and soup recipes? Any other ways to build up my LCL and lower my HCD? ...
Hello Mamas! My doctor wants me to try to limit my carb intake due to hormonal issues. It wasn't until I tried to cut my carbs that I realized what a carb-aholic I ...
Have you tried Atkins? What are some Atkins friendly foods, recipes, snacks that worked for you? Is there an Atkins friendly way to eat Chips and Salsa? lol Gotta...
I am desperate to lose weight! I have tried lots of diets, exercise programs, and fasting, but no long-term success with keeping it off. A friend of mine has lost a...
OK Mamas, what are your go to soup recipes? I recently made a leek and cauliflower soup that was good. We love cheeseburger soup and chicken soup with a little spice ...
Hi ladies!
You have always been so helpful and I thought I'd again ask for you input. I recently had my year check up (a bit late like 1 1/2 yrs from last) and I g...