PMS Making Me Feel CRAZY!!
Is PMS worse after having children? Or, is it that I now need to deal with irrational children and feel even more crazy? I have noticed that every month before my p...
ANSWERS
See all- 1) diet 2) exercise I was where you were over a year ago. Diet got me through (nettle tea and cod liver oil were the main supplements) and exercise made it even...
- I used to have PMS and periods like yours, and I found something that worked really well for me: B-complex and a protein shake every day. It's simple, it's natural, i...
- Hi A., I'm so glad I read your request about the hormonal imbalance you seem to be experiencing. I have worked with many women with imbalances that effect each ...