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Feeling So Discouraged with P90X and Weight Loss. Anyone Else Gone Through This
Hi mamas. I am 41 years old, 5'3" and about 150 lbs. Without any real change in eating or exercise, over the last two years my weight has gone up about 10 lbs per year. Once it gets to that new set point, my body is extremely stubborn to drop any pounds. Well, you can imagine my alarm when it started creeping towards 155. There is NO WAY that I am going to allow myself to settle in anywhere near 160. It's not so much the weight - it's how I feel at that weight. I'm achy, tired, and easily injured (knees, neck). The last straw...
